Biokinetics & Fitness
Carmen Roberts Transformation
Fuel your Passion for Health and Wellness
About Us
At Carmen Roberts, we believe that fitness is not just a routine, but a journey towards a healthier and happier life. Nestled in the heart of Krugersdorp, our boutique gym/biokinetic studio is a haven for individuals seeking more than just a typical workout. We’re dedicated to revolutionising the way you perceive fitness by blending cutting-edge training methods with personalised care, all within an intimate and welcoming environment.
Our Trainers
At Carmen Roberts, our trainers aren’t just instructors – they’re your allies on the path to success. A path they have traveled themselves. Handpicked for their expertise and passion, our trainers bring a wealth of knowledge to each session. With personalised guidance and unwavering support, they’re here to help you surpass your limits and achieve your goals. Whether you’re a beginner or a seasoned athlete, our trainers are committed to creating a motivating and results-driven environment where your aspirations become achievements.
Active Members
Years
Challenges
Trainers
Boutique Gym
Our mission is simple: to empower you to become the best version of yourself. We’re not just here to provide a place to exercise; we’re here to guide and support you every step of the way. Whether your goal is to improve athletic performance, recover from an injury, or simply lead a healthier lifestyle, our team of dedicated professionals is committed to tailoring a fitness journey that aligns with your unique needs and aspirations.
Group Classes
Experience the power of community-driven workouts with our invigorating group classes. Led by our skilled instructors, these sessions combine camaraderie with effective fitness routines. Feel the energy as you sweat, challenge yourself, and share your triumphs with fellow participants. Our small class sizes ensure personalised attention while fostering a supportive atmosphere. Join us for an unforgettable fitness journey that celebrates both individual progress and collective motivation.
Our Fitness Services
Our focus is on you the indiviual. No matter your current state, we work along side you and your journey to ensure you meet your goals.
Functional Fitness
Doing full body workouts and cardio with a timer (usually 60 seconds) and push your
own limits.
Cardio
Elevate your heart rate and invigorate your body with our dynamic cardio sessions at Carmen Roberts Biokinetics. Our cardio workouts are designed to ignite your metabolism, improve endurance, and boost overall cardiovascular health.
Body Conditioning
Discover the transformative power of body conditioning at Carmen Roberts Biokinetics. Our expert-led sessions focus on sculpting your physique, enhancing muscular strength, and improving overall functional fitness.
Weight loss
We’re here to guide you on a personalised path towards weight loss success. Our carefully curated programs combine effective workouts, nutritional guidance, and unwavering support to help you shed pounds and embrace a healthier lifestyle. Led by experienced trainers, our weight loss sessions are designed to boost metabolism, burn calories, and build lean muscle mass.
Personal training
Experience the ultimate in customised fitness guidance. Our personal training sessions are your ticket to reaching your goals faster and more effectively. Our certified trainers take the time to understand your aspirations, limitations, and preferences, crafting tailored workout plans that maximize your potential.
Team workouts
Experience the ultimate in customised fitness guidance. Our personal training sessions are your ticket to reaching your goals faster and more effectively. Our certified trainers take the time to understand your aspirations, limitations, and preferences, crafting tailored workout plans that maximize your potential.
Success Stories
We love the feedback from our clients and we encourage everyone to share their progress and achievements.
Nicolette Botha
Venessa Germishuizen
Anna-Marie Van Der Bijl
Address
33 Eduard Bok Ave
Monument
Krugersdorp, 1739
Phone
+27(0) 72 390 0931
info@carmentransformation.co.za